Leslie Hooper

EPISODE 29: Little Weight Loss Lies We Tell Ourselves

In this episode, Rog Law and I talk about the little weight loss lies we tell ourselves that keep us from reaching our goals:

Topics discussed:

– The painful truth of what actually happens when we lie to ourselves.

– The various reasons that we lie to ourselves.

– How we easily program ourselves to fail instead of succeeding

– Action steps you can take TODAY to put yourself on the path of truth (and long-term success).

 

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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