EPISODE 29: Little Weight Loss Lies We Tell Ourselves

In this episode, Rog Law and I talk about the little weight loss lies we tell ourselves that keep us from reaching our goals:

Topics discussed:

– The painful truth of what actually happens when we lie to ourselves.

– The various reasons that we lie to ourselves.

– How we easily program ourselves to fail instead of succeeding

– Action steps you can take TODAY to put yourself on the path of truth (and long-term success).

 

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com

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Weight loss

Psychology Quiz: Discover Your Diet Personality Type

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1. What is your goal?  
2. What gender do you identify with?  
3. What is your age?  
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10. Which statement best describes you?  
11. Which statement best describes you?  
12. Which statement best describes you?  
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13. Which statement best describes you?  
14. Which statement best describes you?  
15. Which statement best describes you?  
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17. Which statement best describes you?  
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