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EPISODE 29: Little Weight Loss Lies We Tell Ourselves

In this episode, Rog Law and I talk about the little weight loss lies we tell ourselves that keep us from reaching our goals:

Topics discussed:

– The painful truth of what actually happens when we lie to ourselves.

– The various reasons that we lie to ourselves.

– How we easily program ourselves to fail instead of succeeding

– Action steps you can take TODAY to put yourself on the path of truth (and long-term success).


This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC

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