About Leslie

Hello there!

Allow myself to introduce…myself.

I’m Leslie Hooper and I’m an Online Nutrition and Fitness Coach who specializes in helping people break free from the shackles of dieting while simultaneously achieving the body of their dreams.

Some of you may know me as the not-always so charming southern belle from New Orleans who loves deadlifts, tacos and gift wrapping (that last one is not a joke, by the way; I seriously love that shit). But among my clients, I’m mostly known as the no-nonsense broad who doesn’t take herself too seriously.

When I’m not on a quest for the perfect guacamole, I can often be found burying my nose in the details of my online client’s programs.

I may have the reputation of being a black belt ball-buster with a strong aversion to pants, but if there’s anything I do care about, it’s your success.

You see, I’ve been told I have an “obsession.”

This isn’t just a paycheck for me. After ten years of the corporate grind, I hung up my pants suit and chose this career path.

My own transformation was so powerful that it inspired me to throw all of my chips on the table, walk away from the comfort of a budding profession, and go all-in so I can help people like you achieve your dreams, too.


I can’t not help people improve their lives through lifting heavy shit.

It’s who I am.
It’s what I know.
It’s me and I’m it.

Together, we’re like white guys and bad dancing. It’s the Cheech to my Chong.

And when you discover the key that unlocks the door to your happiness every single day, it becomes your duty to share it with anyone else who’ll listen.

So here I am.

Banging away on my keyboard. Shouting from the virtual rooftops.


I probably need a bit more caps lock key for that, but you know what I’m sayin’…right? 

My approach to physique transformation is simple, effective, and founded on the principles of scientific research.

No quick-fix scams.
No supplements.
No belly wraps.
No detoxes.
No bullshit.

Fat loss doesn’t have to suck and it definitely shouldn’t be an additional stressor in your life. You have enough to worry about without having to obsess over calorie counting and dodging cake.

Allow someone with over a decade of experience to save you from the frustration and confusion of uncertainty. Together, we can create an optimal plan for your body, so you can spend more time focusing on the fun stuff — like, wrapping presents.

For more information about my coaching services and how we can punch your goal in the face, kick me an email at info@lesliehooper.com.

Tired of starting the same diet every Monday?

Do you avoid being in pictures or hate looking at yourself in the mirror? Get my FREE fat loss guide and I'll show you exactly how to get into a jaw-dropping body that turns heads every time you walk into a room.

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