A FREE Toolkit For Women With a History of All-or-Nothing Eating

"I'll Get Back on Track Tomorrow" Isn't a Strategy

If one cookie always turns into ten, it’s time to do something different.

Use the exact system that’s helped 2,500+ women master the 3 proven, science-backed steps to end binge & emotional overeating, quiet the food noise, and finally lose weight for good—STARTING TODAY!

Get the FREE Toolkit
Leslie & Steph
Curb the Urge

Lose weight without losing your mind using this FREE workbook:

  • You’ll get a FREE 19-page companion workbook to follow along in the mini-training so you can “Curb the Urge” and master self-control at every bite and shut down food fixatio.
  • Each page is designed to help you break the cycle of binge eating by creating a step-by-step strategy so you have a clear plan on how to enjoy all of your favorite foods in tempting environments without overdoing it.
  • Unlock the science-backed reasons why you compulsively overeat and replace subconscious triggers with habits that drive effortless weight loss now.

Download this FREE Curb the Urge Workbook to stop binge eating now:

Eat the same way on Saturday as you do on Monday
LOSE WEIGHT EATING EVERYTHING YOUR DIET TOLD YOU NOT TO

This mini-training is designed to fit your life—consume it quickly, apply it instantly, and see results immediately. But I should warn you, the insights we share aren’t going to be more of the lame, useless “tips” or “hacks” you read on social media. They’re *real* skills to transform your relationship with food forever.

Watch for FREE now

Weight loss

Psychology Quiz: Discover Your Diet Personality Type

Train your brain to eat like a “naturally thin” person

Take our 3-minute quiz and end the battle with your weight for good.

  • Become a magical unicorn that can just stop at one cookie
  • Build fat loss habits that make losing weight easy and permanent
  • Never download another weight loss app again
  • Don’t wait until Monday to get “back on track”
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1. What is your goal?  
2. What gender do you identify with?  
3. What is your age?  
4. Having something to look forward to can be a big motivator to stick to your plan. Do you have an important event coming up?  
Please answer all questions to proceed
5. Our program, Unstuffed, uses psychology to understand your eating habits and personalize your plan. When do you typically feel an urge to grab a snack?  
6. What typically triggers your urge to snack and nibble?  
7. Have any life events led to weight gain in the last few years? (Choose all that apply)  
8. How long has it been since you were at your ideal weight? (Choose all that apply)  
Please answer all questions to proceed
9. Which statement best describes you?  
10. Which statement best describes you?  
11. Which statement best describes you?  
12. Which statement best describes you?  
Please answer all questions to proceed
13. Which statement best describes you?  
14. Which statement best describes you?  
15. Which statement best describes you?  
16. Which statement best describes you?  
17. Which statement best describes you?  
Please answer all questions to proceed
Enter your email to receive your diet personality assessment:  
First Name  
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We’ll also be sending you scientifically proven tools to help you get started:

  • Lose the Diet, Gain a Life: 7 Steps to Food Freedom. A guide on how to eat and think like a “naturally thin” person without ever having to diet again.
  • Psychology-based Audio Lessons to take your first steps towards weight loss success.
Take The Quiz