If you’re some guy I dated in the past or his crazy girlfriend, this page is not for you.
To the rest of you: thanks for expressing an interest!
Please feel free to drop me a line with inquiries, questions, and whatever other tomfoolery blows your skirt up regarding all things mindset, health, and fitness. I’ll be happy to get back to you as soon as I can.
With that in mind, I absolutely love the advent of text messaging and the efficiency it provides. And to be honest, I kinda wish we could just do that here, but for now, I would appreciate a shorter, to-the-point email; similar to those typically found in a text.
Thank you!
I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.
If dieting worked, wouldn’t it have worked by now? The fact that your Mom, Aunt, and Grandma are still trying different fad diets 30 years later should be all the proof you need. It’s time to end the diet drama and focus on what truly works, get my FREE weight loss guide and I’ll show you how to get started.