Let's

If you’re some guy I dated in the past or his crazy girlfriend, this page is not for you.

To the rest of you: thanks for expressing an interest!

Please feel free to drop me a line with inquiries, questions, and whatever other tomfoolery blows your skirt up regarding all things mindset, health, and fitness. I’ll be happy to get back to you as soon as I can.

With that in mind, I absolutely love the advent of text messaging and the efficiency it provides. And to be honest, I kinda wish we could just do that here, but for now, I would appreciate a shorter, to-the-point email; similar to those typically found in a text.

Thank you!