EPISODE 17: What to Do After You Overeat
On today’s episode, Rog Law and I give you the skinny on how to handle overeating. Topics discussed– Why wanting to “handle overeating” is problematic
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I'm Leslie Hooper
I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.
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