EPISODE 91: Are You Coachable? And Why it Matters

This week’s episode of the Fat Murder Podcast is all about optimizing your success through being coachable.

A person who is coachable is not only receptive to receiving feedback, but they actually go the extra mile to seek out constructive criticism in an effort to improve their performance. The world’s most successful people view the input of others as a valuable tool in their arsenal and thrive off of new insights and perspectives.
However, in the world of dieting, people are as married to their weight loss strategies as they are to their political or religious beliefs — which can make it difficult to coach these individuals into a new way of thinking, and ultimately, being.
In this week’s episode you’ll learn:
  • How to determine whether you’re coachable (do you seek advice? do you act on the advice? do you follow-up with the coaching source to ensure you’re on the right track?)
  • The multiple benefits of being coachable (saving time and money without having to second guess yourself)
  • Why being coachable actually matters and how it can improve your life in all of the best ways
  • A specific step-by-step breakdown on how to become more coachable so you can get the most out of your role as a student
If your current behavior isn’t producing the results you expect, then perhaps it’s time to take on a new approach with someone who can personalize your experience down the path to success.



Weight loss

Psychology Quiz: Discover Your Diet Personality Type

Train your brain to eat like a “naturally thin” person

Take our 3-minute quiz and end the battle with your weight for good.

  • Become a magical unicorn that can just stop at one cookie
  • Build fat loss habits that make losing weight easy and permanent
  • Never download another weight loss app again
  • Don’t wait until Monday to get “back on track”
1. What is your goal?  
2. What gender do you identify with?  
3. What is your age?  
4. Having something to look forward to can be a big motivator to stick to your plan. Do you have an important event coming up?  
Please answer all questions to proceed
5. Our program, Unstuffed, uses psychology to understand your eating habits and personalize your plan. When do you typically feel an urge to grab a snack?  
6. What typically triggers your urge to snack and nibble?  
7. Have any life events led to weight gain in the last few years? (Choose all that apply)  
8. How long has it been since you were at your ideal weight? (Choose all that apply)  
Please answer all questions to proceed
9. Which statement best describes you?  
10. Which statement best describes you?  
11. Which statement best describes you?  
12. Which statement best describes you?  
Please answer all questions to proceed
13. Which statement best describes you?  
14. Which statement best describes you?  
15. Which statement best describes you?  
16. Which statement best describes you?  
17. Which statement best describes you?  
Please answer all questions to proceed
Enter your email to receive your diet personality assessment:  
First Name  

We’ll also be sending you scientifically proven tools to help you get started:

  • Lose the Diet, Gain a Life: 7 Steps to Food Freedom. A guide on how to eat and think like a “naturally thin” person without ever having to diet again.
  • Psychology-based Audio Lessons to take your first steps towards weight loss success.
Take The Quiz