Leslie Hooper

EPISODE 6: How to Be Perfect (Ha!)

EPISODE SHOW NOTES

In this episode, Rog Law & I talk about wild-eyed perfection beast and the many ways that it rears its ugly head in the pursuit of our goals.

Topics discussed:

The myth of perfection and why striving to reach it is actually keeping you stuck at best, and at worst making your life a nightmare.

The one important thing that wanting to be perfect ACTUALLY keeps you from paying attention to.

4 actionable steps to take with you into battle the next time the urge to be perfect appears.

“One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist…..Without imperfection, neither you nor I would exist”― Stephen Hawking

 

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions
www.shelbyrowproductions.com

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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