EPISODE 157: Help Us Celebrate Our 3 Year Anniversary – Ask Us Anything!

T H R E E  Y E A R S

This week on the Fat Murder Podcast, co-coaches, Eileen Trujillo and Steph Miramontes are back to help me celebrate our two year anniversary.

In this episode, we hosted an ‘Ask Me Anything,’ where listeners were encouraged to write in with their questions so we could answer them on the air.

Topics discussed:

  • thoughts on Sunday meal prep
  • our favorite “beauty product”
  • how to stop eating when the mind wants more
  • what our favorite thing about our job is
  • a special farewell to Eileen

…just to name a few.

You don’t want to miss this week’s episode. We had so much fun diving into all of your random questions and enjoyed recording one last special episode with coach Eileen before she pursues new opportunities.

BIG THANKS to everyone who’s followed along and supported the podcast these past two years. We’re at over 500,000 downloads and couldn’t have done it without your help.

Which episode was your favorite? Was there a specific topic that resonated with you? We’d love to hear about it. 

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If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.

If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type