Leslie Hooper

EPISODE 25: How to Stop Caring What Other People Think About Your Body

In this episode, Rog Law and I talk about how to stop caring about what other people think about your physique.

Topics discussed:

– Why we went to care how other people view us and scenarios in which this tends to appear.

– How to identify if how much we care is becoming a problem that needs to be addressed before it spirals out of control.

– The #1 goal to set in learning how to overcome this issue.

– Immediately actionable ways that you can begin to reverse the tide and release the shackles of other people’s opinion in terms of your body.

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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