In this episode, Rog Law and I talk about how to make 2020 a complete success in regards to your fat loss goals.
– The abysmally low rate of goals achievement and what you can do to avoid becoming a statistic.
– What happens psychologically when we fail to achieve our goals and why this can be harmful to us in the longterm.
– What successful people do differently than people who continue to spin their wheels.
– How you can make 2020 different from previous years by learning from your mistakes and embracing a different, battle-tested process.