EPISODE 1: How to Have a Healthy Relationship With Food
EPISODE SHOW NOTES In this episode, Rog Law and I talk about our history with dysfunctional dieting, how to develop a healthier relationship with food,
EPISODE SHOW NOTES In this episode, Rog Law and I talk about our history with dysfunctional dieting, how to develop a healthier relationship with food,
EPISODE SHOW NOTES In this episode, Rog Law and I discuss WHY we’ve decided to create a podcast and what we intend to accomplish
I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.
If dieting worked, wouldn’t it have worked by now? The fact that your Mom, Aunt, and Grandma are still trying different fad diets 30 years later should be all the proof you need. It’s time to end the diet drama and focus on what truly works, get my FREE weight loss guide and I’ll show you how to get started.