My life has completely changed, slowly but surely. I could go on and on about how my life is different in many areas due to the program.

I used to think about food 60-70% of my day. Now, it barely takes up any brain space. 

I used to take pictures of myself way too often, doing body checks, and have since stopped doing them. I don’t need to. I can actually SEE the change now. I’m so glad my friend told me about your program.