One of the best things I ever learned from you was trusting my body’s hunger and fullness levels, because our body is its own “calorie counter.” I don’t even remember the last time I read a food label or calculated them. This program has been so liberating! Joining FWB was one of the best decisions I’ve ever made.
I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.
If dieting worked, wouldn’t it have worked by now? The fact that your Mom, Aunt, and Grandma are still trying different fad diets 30 years later should be all the proof you need. It’s time to end the diet drama and focus on what truly works, get my FREE weight loss guide and I’ll show you how to get started.