Leslie Hooper

EPISODE 16: The Truth About Sugar Addiction

On today’s episode, Rog Law and I talk about the boogie man that lives beneath your bed – sugar!

Topics discussed:

  • Why calling sugar an addiction is harmful and inaccurate, and what to call it instead.
  • How overly restricting sugar can backfire in your face.
  • Why willpower doesn’t work in the face of food compulsion
  • One bold action you can take today to begin to heal your relationship with sugar.

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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