EPISODE SHOW NOTES In this episode, Rog Law and I talk about how to eat well while traveling (while still losing fat, if that’s your

EPISODE SHOW NOTES In this episode, Rog Law and I talk about hunger and fullness in regard to fat loss. Topics discussed: – Why getting

EPISODE SHOW NOTES In this episode, Rog Law & I talk about wild-eyed perfection beast and the many ways that it rears its ugly head

EPISODE SHOW NOTES In this episode, Rog Law & I talked about the competitive sport known the world over as weekend eating, and how it