That “before” body is a place I’ll never return to. 20 weeks into Leslie Hooper’s Friends With Benefits online group coaching program and I’m now down 22 pounds and 18 inches — with more on the way! No calorie counting. No boring cardio. No forbidden foods. Just hard work, consistency, and changing my habits one-by-one. Her coaching has been life-changing. Every day I wake up excited to be in this body! I’ve not only lost stubborn fat and gained muscle, but I’ve learned to love myself through the process. Some days it doesn’t even feel like work. I still have a long way to go, but I am much further than where I started. Thank you, Leslie, for giving me the gift of happiness and confidence in my body.

Megan Ritchie