Leslie Hooper

EPISODE 35: To Eat, or Not to Eat?

When it comes to the role that food plays in our life, it can be challenging to not give our personal power away to it. If our life was a concert, the goal is to create a relationship with food that has it as a background dancer, not the main star. In this episode, Rog Law and I discuss developing an empowering mindset around food.

Topics discussed:

– How to begin to put food in it’s proper place in your life.

– The most important habit that lean people regularly do that you can implement TODAY.

– What a constant preoccupation with food may be telling you about the state of your life.

– Ideas to help get you started on the path of reconnecting to your life.

 

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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