EPISODE 127: Top 4 Holiday Eating Strategies

While most are battling holiday overeating and as a result, weight gain, our clients are feeling more in-control of their eating habits than ever.

So what’s changed and how are they doing it?

Join us on this week’s episode of the Fat Murder podcast as co-coach, Eileen Trujillo (@eileen__trujillo) and I discuss our top 4 eating holiday eating strategies.

Can you guess what they are!?

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