EPISODE 109: The Biggest Reason Why You Haven’t Lost the Weight

Join Rog Law and myself as we discuss the biggest reason why you haven’t lost the weight.

If you are struggling with weight loss, I would bet that it’s probably due to one of these three reasons:

1️⃣ You think there is a magical diet out there that will be fast, easy and permanent. And you just haven’t found it yet. So you are on a perpetual search.

2️⃣ You are convinced that when you find this magical diet, you will be able to get immediate results. You want this to be true, so you decide to believe this thought. And anything less than immediate results is not acceptable to you.

3️⃣ You try the magical diet, and you fall down. You fail. And then what? You give up. You had a huge expectation of immediate success and when you ran into your first roadblock, you just gave up.

Is this you? Are you guilty of these thoughts and expectations? If so, this episode is for you.

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