It’s the dieting industry’s dirty little secret that 95% of all dieters will regain their weight in under 6 months. And 83%, will gain more weight than they lost.
For decades the diet industry has been dumping billions of dollars into an advertising campaign that tells you how you should look and eat using their magic pills, detoxes, and belly wraps. Major influencers found on social media, radio, and TV, perpetuate the illusion of rapid weight loss. Unfortunately, well-intentioned dieters waste their hard-earned money buying into the dream of a better life.
So what do the successful 5% know that dieters don’t?
Lifelong, permanent body transformations happen from the inside-out.
I never thought it was possible to get into my dream body, but with Leslie’s guidance, I was able to stop stress eating and lose over 40 pounds. And the best part? I’ve now kept it off for over 4 years. Leslie didn’t just help me& lose weight; she helped me lose unhealthy habits and self-limiting beliefs. Working with her has been the best investment I’ve ever made. She is life-changing.
If you’re simply looking to lose weight, my program is not right for you. There are going to be much easier and faster ways to lose weight.
However, if you’re prepared to spend some time unraveling your emotional ties to eating, then this program is the answer to ending your battle with food.
Who is this coaching program for?
If you think you’re ready to make these changes in your life, you can start right now.
The best way to predict the future is to create it. Where do you want to be six months from now? Starting over or celebrating your progress?
Psychology-based Weight Loss Program
6-month program. Results 100% guaranteed.
Nutrition Consulting
6-month program. Results 100% guaranteed.
Nutrition Consulting & Workout Design
6-month program. Results 100% guaranteed.
Nutrition Consulting & Workout Design
+ Daily Accountability + Unlimited Phone Calls
6-month program. Results 100% guaranteed.
I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.
If dieting worked, wouldn’t it have worked by now? The fact that your Mom, Aunt, and Grandma are still trying different fad diets 30 years later should be all the proof you need. It’s time to end the diet drama and focus on what truly works, get my FREE weight loss guide and I’ll show you how to get started.
Since 2012, Steph Miramontes has taken fitness and nutrition coaching from a mundane task to inspired action, so you can get your life back. After witnessing Steph’s commitment to not only helping her clients untangle their emotional ties to food, but also help them heal a lifelong battle with poor body image, she was the obvious choice for the Hooper Team.
When most diets end, do you still end up picking your body apart and wishing it was better? When you see a photo of yourself 20 pounds lighter, do you remember still being unhappy in your body and wishing it was different? Steph helps our clients rebuild the most important relationship you’ll ever have — the one with yourself.
The health and fitness industry focuses on surface solutions, while failing to acknowledge the key to a lifelong, permanent transformation is through mind, body, and soul.
Steph manages the perfect blend of no-bullshit coaching with grace and compassion.
Take our 3-minute quiz and end the battle with your weight for good.
