Have you ever received a piece of advice that dramatically changed your life? What if someone gave you the same kind of advice that completely transformed the way you think, feel, and interact with food? Would it be worth 20 minutes of your time?
Join Rog Law and me as we expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
The “naturally thin” behave in mysterious ways. We all know those people who have that magical superpower where they can just have a bite or
Decades of research into the psychology of eating behaviors have shown us that the more we attempt to rigidly control our eating the more likely