EPISODE 93: Client Interview with Jaymie S.
In last week’s episode, I interviewed client, Abi Smith, on how she was able to transition from a food-obsessed chronic dieter to someone who feels
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Have you ever received a piece of advice that dramatically changed your life? What if someone gave you the same kind of advice that completely transformed the way you think, feel, and interact with food? Would it be worth 20 minutes of your time?
Join Rog Law and me as we expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
In last week’s episode, I interviewed client, Abi Smith, on how she was able to transition from a food-obsessed chronic dieter to someone who feels
This week I’m super excited to share another client interview with Abi Smith in the UK. In this episode, Abi shares her experience within the
This week’s episode of the Fat Murder Podcast is all about optimizing your success through being coachable. A person who is coachable is not
On today’s episode of the Fat Murder Podcast, Rog Law, joins me as we discuss: Are you focusing on what’s going well or what’s going
Though it has been used for decades as the go-to measurement for health based on your size, in recent years, the BMI has been widely criticized for
The problem with labeling foods “good” or “bad” is now they’ve been given life. It stops being a neutral food choice and starts having a
This week on the Fat Murder Podcast, co-coachi, Eileen Trujillo is back to talk about how to create a life you love, right now. NOT
This week, I invited co-coach, Eileen Trujillo to join me as we discuss the differences between emotional eating, binge eating, and habitual overeating. There
What we believe and who we believe ourselves to be will always have more impact on our ability to lose weight than food ever will.
I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.
If dieting worked, wouldn’t it have worked by now? The fact that your Mom, Aunt, and Grandma are still trying different fad diets 30 years later should be all the proof you need. It’s time to end the diet drama and focus on what truly works, get my FREE weight loss guide and I’ll show you how to get started.