Leslie Hooper

EPISODE 4: An Introduction to Emotional & Binge Eating

EPISODE SHOW NOTES

In this episode, Rog Law & give an introduction to emotional & binge eating to help and encourage listeners to take control & redefine their relationship to food.

Topics discussed:

The differences between emotional & binge eating (they are vastly different).

The why behind binge eating and how it typically manifests itself.

How to begin the process of reducing binge and emotional eating episodes TODAY.

 

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions
www.shelbyrowproductions.com

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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