“Give Us 6 Weeks to Transform the Way You Think So You Can Stop Overeating and FINALLY Lose Weight For Good!”
Being ‘Naturally Thin’ Isn’t Something You Do… It’s Someone You Become!…One Habit at a Time.
There are 6 Essential Ingredients every Burned Out Dieter needs if you actually expect to stop feeling out of control around food and lose weight forever!
WITH RESULTS LIKE THESE…
It’s No Wonder Our Clients Are RAVING About Our Unique Approach to Lifelong Weight Loss Without Restrictive Dieting
Especially if you feel like you’ve tried everything and nothing works, right!? And if you’re like most Defeated Dieters we’ve worked with, you want to stop feeling crazy around food so you can finally feel ‘normal’.
…not spend all day obsessing over your next meal and counting calories!
Well, the reality is this:
Whether you’re currently losing weight… or want to be losing weight…
BODY TRANSFORMATIONS DO NOT HAPPEN UNTIL YOU STOP OVEREATING
As a dieter you already know that overeating kills weight loss.
Unfortunately, most struggling dieters make the costly mistake of eliminating foods they love instead of learning how to reduce their desire to stop overeating them.
Without this skill, you’ll waste years bouncing up and down the scale and hating your thighs.
To chronic dieters, the ‘naturally thin’ behave in mysterious ways.
Through years of dieting, you’ve convinced yourself that successful weight loss means reducing carbs, increasing vegetables, and having a regular exercise routine. But no matter how hard you try, fewer than 5% of dieters will ever succeed.
The secret is in their inner psychology and subtle daily habits.
Think about it!
Have you ever noticed how long-term dieters are never the leanest people you know? Seems backward, right?
If you’re someone who’s been dieting for years, why are you having such a hard time losing weight?
Here’s a clue: ‘Naturally thin’ people don’t diet.
So if you’re doing this:
(Trying to stick to a whole foods diet, only to eat your face off at the end of the day) then…
YOU’RE LEAVING SO MANY RESULTS ON THE TABLE…
I’M A LITTLE WORRIED ABOUT THE TABLE!
I mean… has it worked so far? If you’re like the clients I’ve worked with, it’s very likely a “no.”
But that’s okay!
How would it feel to never have to go on a bland, soul-sucking diet again?
The gift you gave me — you taught me how to love myself more. You helped me quiet the horrible roommate in my head that treated me like dirt.
You taught me to talk to myself with the same kindness I show my best friends. You taught me that in loving myself more — I would see change — both mentally and physically. That was a transformative gift I can’t thank you enough for.
The weight loss I always said I ‘could’ have done on my own, but only because I believe you can do anything you put your mind to. The truth is, I could have done it on my own, but it would have taken a HELL of a lot longer, and it would have 100% been a more painful experience.
I’m still progressing physically, but the mental work was done a few months back at the end of the program, and now I’m feeling and seeing the physical changes more consistently. I have an overwhelming gratitude for Leslie Hooper for the encouragement, support, and direction.
The physical changes are great, but if you could see how I feel on the inside — that would be far more transformative than how I look.
The lessons I’m continuing to learn about myself; the acceptance I feel in myself; how I actually feel about myself; how I actually like myself; it’s everything.
I feel like a brand new person. I can’t believe how different I am in six short months. This program has literally been the best thing I have ever signed up for in my whole entire life, because it showed me how to change from the inside out.
Developing the Eating Habits of the ‘Naturally Thin’ is Like Having a 24/7 Fat Burning Machine!
When you look around at the way they interact with food, THEY ALL eat exactly what they want without losing control or gaining a pound. And they make it look so easy. No food drama! No food noise!
They behave in mysterious ways that make dieters say:
But these magical unicorns aren’t God’s favorites! And it’s not just some weird thing that you’re reading about on the internet. It’s literally a step-by-step system ANYONE can learn.
The #1 Mistake Defeated Dieters Keep Making
When Defeated Dieters are constantly having to ‘get back on track’, they overcompensate by taking extreme measures and completely eliminate carbs and sugar from their diet.
But this is one of the worst things you can do, because it INCREASES cravings so you’re obsessively thinking about food and white-knuckling your way around chocolate and french fries like a crazy person.
Or worse! Mistake #2…
When they’re not seeing the results they want, they double down by slashing their calories and increasing cardio even more… but this always backfires because a STRESSED body doesn’t drop fat.
That’s like trying to fill a leaky bucket with more water:
YOU’RE GOING TO WASTE A LOT OF WILLPOWER AND NEVER SOLVE THE PROBLEM
Throwing money at the PROBLEM doesn’t work! Other struggling Defeated Dieters recognize that their inability to stop overeating and stick to their plan (or lack thereof) is why the scale never drops, so they go out and drop big money on weight loss drugs or liposuction to “fix it.”
But the reality is, throwing money at the problem doesn’t make it go away!
Not to mention that medical intervention ain’t cheap! Don’t you think paying a doctor thousands of dollars to lose weight and keep it off forever is just a little too good to be true?
In fact, until you FACE the real problem (why you overeat) head on, that problem is never going to go away.
My life has completely changed, slowly but surely. I could go on and on about how my life is different in many areas due to the program.
I used to think about food 60-70% of my day. Now, it barely takes up any brain space.
I used to take pictures of myself way too often, doing body checks, and have since stopped doing them. I don’t need to. I can actually SEE the change now. I’m so glad my friend told me about your program.
Since participating in the program, I now know that if I want to be truly happy, the answer doesn’t lie at the bottom of the bag of candy. The answer lies with filling my life with things that bring me joy and an understanding of why the things that don’t, don’t.
I’ve stopped weighing myself, I don’t need to clean my plate, I’m not afraid to eat the foods I avoided when dieting, I only eat when I’m hungry and I stop when I’m full. I no longer have urges to snack all day.
Her program has been life-changing. It’s been such a wild and crazy ride of self-discovery but now that I can hear my body talking to me, I’m never going to ignore it again. Leslie released me from diet hell, and I’m never going back.
And after two decades of helping 2500+ emotional, binge, and compulsive overeaters stop feeling out of control around food and lose weight through the power of habit, it’s as clear and simple as this:
Changing your diet isn’t going to solve your desire to overeat, because the reason you overeat has nothing to do with food.
The food and diet industry have responded with products like skinny popcorn, belly wraps, 8-minute abs, and detox diets.
But this is completely missing the point. And how can you tell? Because you’ve already tried that and it hasn’t worked!
You’ve eaten enough cupcakes to know that the solution to your problem isn’t in the chocolate icing. But Defeated Dieters don’t know where else to turn.
And let’s be honest, there is comfort found in the illusion of a short-term fix. At least in a diet, you get to experience a fleeting moment of instant gratification. A brief pat on the back for ordering a salad and skipping dessert.
But the true barrier between you and your weight loss goal isn’t in managing your calorie intake, it’s in mastering your mind and eating habits.
And here’s a little ‘Insider Secret’ for ya:
Great weight loss programs aren’t about ‘eating less and moving more’
They’re a system!
… a step-by-step habit stacking process!
You see, there is a RECIPE to lifelong weight loss. And this recipe consists of 7 ingredients… or HABITS. And if you’re missing even just one section, you run the risk of getting the “No.”
So, just like a classic riddle:
“How do you eat an elephant? One bite at a time.”
We can ask a similar question:
HOW DO YOU LOSE WEIGHT AND NEVER DIET AGAIN?
ONE. HABIT. AT. A. TIME.
There is also a specific ORDER to each of those habits. PLUS… each habit must be implemented and integrated into your life the right way!
And what if you received personalized guidance and ongoing support from a leading expert who has helped over 2500+ burned out dieters with each of those habits until you’ve completely STOPPED OVEREATING?
Imagine if you could follow these steps with paint-by-numbers precision and simplicity…
EVEN if you’ve tried everything and nothing works!
No more bland salads that suck the fun out of life!
No more mind-numbing cardio!
No more feeling crazy around food!
Imagine just for a moment…
…that you had a step-by-step process for building EACH one of your essential 7 eating habits…
…imagine you could transform the way you think about food in as little as 5 minutes a day…
…You would have a transformed relationship with food and rock solid eating habits in 6 WEEKS or less!
And you already know once it’s done… it’s done! You’d never have to do it again! In fact, ALL of our clients have followed the exact same process and have been able to THINK and EAT like a ‘naturally thin’ person without even thinking about it! Isn’t it great to build something once and never have to worry about it again!?
Wouldn’t that be nice?
Well, you don’t have to “imagine” any longer. Because… it’s here!
A Simple Step-by-Step System to Stop Overeating and Lose Weight Through Psychology & Behavior Change… Or Your Money Back!
You’ll Be Applying our 4-Step Framework:
6 Weeks of Customized Coaching in a small group with two leading experts that will guide you through the process of changing your inner psychology so you can stop overeating and build habits that stick!
The Mindshift Method. The weekly transformative exercises in this workbook will train your brain to prevent urges to compulsively eat, quiet food noise, and help you feel in control of what you eat, when you eat, and how much you eat. At all times.
Evaluate and accelerate your results when applying the step-by-step habit stacking system using our Ultimate Habit Tracking Chart so you know exactly what to do, every day, every single step of the way. No doubts. No second-guessing. No hoping, wishing, or dreaming. A clear, simple roadmap all the way to your goal.
SIDE NOTE: Because this is a seasonal program that we only offer once per year, this Facebook group is only open throughout the duration of the Outsmart Overeating program.
Access to an exclusive private member’s community surrounded by smart, determined women who ‘get it’ and are looking to ‘level up’ while traveling the same path as you. No one left behind. Together, we all rise.
Not sure you’ll be able to make all the calls?
No worries! We also include:
It’s time to give your mind and body the makeover it deserves! Just like it’s done for our past clients:
One transformative call every week for 6 weeks!
That’s 6 breakthrough conversations that will ensure you’re always moving toward your goal at an optimal pace.
Tuesdays – alternating between 1pm and 6pm CDT every other week
(To determine what time this is in your time zone, CLICK HERE)
All calls will be recorded and available on our private member’s podcast.
I bought these jeans a few months back and can’t believe I can’t wear them without a belt! This program has been life-changing.
I’m excited to see how I do in the next few months. Who knew this was possible without dieting? My only regret is that I didn’t join sooner.
Thanks for all of your support over the past 6 months. I am so glad I chose you and your program for coaching. Of all the Instagram accounts out there, I just love that your program focuses on sustainable habits and weight loss at the same time.
Before I signed up for your program, you were the only Instagram account that I could agree / relate to ALL of your content. There were other accounts that I enjoyed but then they would make a post about counting calories, it’s okay to emotionally, weighing yourself everyday, etc that I just couldn’t get on board with.
I’ve also worked with awesome dieticians but I felt like I couldn’t fully open up about my binging and obsessive thoughts around food and my body because they couldn’t relate. I love that you’re so honest about your past, you understand my struggles and don’t make me feel like I’m crazy.
I love that you are straight up and tell me to chill out when I need to hear it. I always feel more comfortable around people that swear, so that was a bonus as well. I think you’re such an awesome person. Your stories about being a struggling single mom to this successful business owner/ entrepreneur is incredibly inspiring.
Thank you for doing what you do. You have had such an impact on my life. You have helped me change both mentally and physically. I am excited to keep working with you and Eileen.
Thank you so much for everything.
We’ve tested this program at all kinds of price points (and coinciding access to me, or lack of) and after tweaking and perfecting this program to get the absolute BEST results possible, here’s the deal.
I know you’re skeptical.
I know you’re scared.
If you’re like our previous clients, you’ve probably been burned and ripped off by the diet and fitness industries more times than you count. Or, maybe you have a history of signing up for programs and not following through.
But more importantly, I know that you WANT to be successful at this.
Understanding this, we’ve perfected the Outsmart Overeating offer for that.
And it includes a LOT of time with both of us – Outsmart Overeating clients get WEEKLY face time, just like our advanced clients, BECAUSE we know you need the accountability, the step-by-step guidance, and the reassurance that you’re doing things right.
Which is why we meet every single week for 90 minutes.
And lastly, and here’s a little psychology lesson for you … we want you to be PROUD of this investment! We want it to sting just a little bit because we know that …
WHEN WE PAY, WE PAY ATTENTION.
I’ll never forget my first big mentorship investment … you bet I attended all those calls and all those trainings!
Your transformation starts with the transaction.
So we’re not making it super cheap.
But I’m also not asking for $12,000 which was my first big coaching investment.
Outsmart Overeating is my most affordable coaching offer.
My hourly rate is $499. Meaning you could book ONE HOUR of coaching with me OR you can get all of my best practices learned over nearly 20 years for less than that.
Just the time together alone is worth almost $10,000. Yikes!
My team and I have done everything we could to perfect the combination of accessible information for you, but also enough to make sure you have skin in the game. Because when you value your investment more, you’ll take the program more seriously and do what it takes to make sure you get the result.
And us? We guarantee it.
I never thought it was possible to get into my dream body, but with Leslie’s guidance, I was able to stop stress eating and lose over 40 pounds. And the best part? I’ve now kept it off for over 4 years. Leslie didn’t just help me& lose weight; she helped me lose unhealthy habits and self-limiting beliefs. Working with her has been the best investment I’ve ever made. She is life-changing.
The best thing I ever did for my mental health, personal development, and overall well-being is hire Leslie Hooper as my coach.
I thought I was signing up for a food freedom and strength training program, and what I received was a brand new life, in the best way possible.
If you’re on the fence… Or you’re like us and have been ripped off by other weight loss programs that have left you skeptical… Then I want to give you EVERY opportunity to put Outsmart Overeating into action and experience how easy and exciting it can actually be to see results when you have the *right* roadmap to your goal.
That’s why I’m giving you a full MONTH to go through the program, keep up with the lessons, implement the course system, and SEE life-changing results.
We’re so confident that if you implement what you learn inside Outsmart Overeating, the only thing that will disappoint you is how long it took you to get started. The only thing you have to do is suspend your disbelief and give it a chance. You have nothing to lose – except unwanted pounds – and a lifetime of simple eating habits to gain.
If you decide the program isn’t for you, we offer a 30-day refund for 100% your purchase price. Just shoot us an email at info@lesliehooper.com and we’ll take care of it. No questions asked. No sneaky fine print. No bullshit.
When you join Outsmart Overeating, you’ll receive one 30-minute 1:1 coaching call to accelerate your results. If you’re unable to attend some of the weekly group coaching calls, no problem! You’ll be able to meet privately with Leslie or Steph at a more convenient time to ensure your continued success.
This time will be dedicated to learning about your dieting background so we can design a unique path that utilizes your strengths so you’re always moving forward without relying on willpower. During this conversation, we’ll be monitoring your progress, troubleshooting current obstacles, and making sure you always have a clear plan every day, every step of the way.
NOTE: Call expires at the end of the program on October 11th, 2024
When you join Outsmart Overeating you will receive a weekly habit tracking assessment by your coach utilizing a customized chart for mutual viewing and optimal impact. By the end of the program, you’ll be saying, “Finally! A proven way to STOP OVEREATING without feeling restricted or deprived!”
All-in weekly accountability assessment, all about you.
Whether you’re traveling or celebrating your birthday – we’ll create the perfect eating strategy for your body to ensure you’re always progressing at an optimal pace.
Do you find yourself thinking about your weight every time you go shopping for clothes, plan a vacation, or someone snaps a photo of you? You don’t have to cringe every time you see a picture of yourself and you don’t actually have to love the way you look in it to appreciate it.
You can always be camera-ready by changing your mind, even if you haven’t changed your body. In this workshop by body image expert, Steph Miramontes, you’ll learn how to make peace with seeing yourself in pictures, so you can stop erasing yourself from the memories that matter most.
You can’t lose weight until you stop binge eating. And you won’t stop binge eating until you conquer your cravings. In this transformative training, you’ll learn the exact technique we’ve used to help over 2500 women break-free from the cycle of binge eating without cutting out their favorite foods.
This is for busy women who have been struggling to stick to a diet like Weight Watchers, Noom, or calorie counting and haven’t seen the scale drop in at least 3 months.
There’s a reason why our clients continue seeing results AFTER they graduate from the program. It works!
Imagine the results you’ll see when you have access to the same thing they did!
Q: “I want to sign up for the Outsmart Overeating group coaching program, but the only thing that’s holding me back is a two-week vacation I have planned during that time. I will be in Europe and fear I won’t have much internet access and it will interfere with the program. I don’t want to sign up and leave for two weeks, but I know this program is what I need to stop the cycle of dieting; I’ve been stuck in my entire life.”
A: You’re looking at the COST instead of the VALUE. This is a scarcity mindset. You’re focusing on the two weeks you may not have internet access (I have dozens of clients in Europe, by the way — all of them have no issues reaching me), but what about the other 4 weeks? What could happen in that time? How could your life vastly improve? What changes could you make? In the grand scheme of things, two weeks is nothing. You’re focusing on what could go wrong instead of focusing on what could go right. That kind of thinking will keep you stuck.
Q: “I absolutely see the benefit of your group coaching program and know that I would receive a ton of value by joining, but I have no income. I am considering dipping into my savings to join since I am desperate to stop binge eating. Is there any way you would accept a lower rate instead? I’m not trying to devalue your time or coaching, but I want to make this work.”
A: Unfortunately, no. This program is already discounted. I wish I could give the program away to everyone for free, but I have team members to pay and materials/software to purchase to ensure my client’s get the best results possible. As a young single Mom who struggled to make ends meet, I know what it’s like to be in a tough spot financially. That’s why I started the Outsmart Overeating group coaching program, so I could provide a more affordable coaching service to those who need it. But, when does it end? If I charged $50 a month for the program, someone would ask me if they could pay $25.
At some point, you have to know your value and put boundaries in place to support that. Many clients have told me they actually think the program is underpriced for the amount of value you receive, but creating this program was never about making a big profit for me. $149/weekly for 6 weeks is relatively inexpensive when we talk about a “life-changing” experience that will pay for itself for decades to come. I’d be willing to bet you’ve already spent that much (and more) on weight loss products, supplements, unused gym memberships, and meal plans in the past. What would you be willing to pay to achieve your goal weight without ever having to suffer through another diet again?
Here’s what some of our members are saying about the financial investment:
Keep in mind, despite not being able to afford the program, I still offer a ton of free content between my Instagram account, podcast, ebooks on emotional eating and free workouts, and my weekly newsletters. That should be enough to help you get started.
Q: “You said the program is personalized. How so? Does it involve a meal plan, guidance of body types, or is it more foundational knowledge that’s applicable to everyone?”
A: It’s not a meal plan. I don’t subscribe to those — they don’t address the core psychological reasons why you gained weight or feel out of control around food. In my program, we focus on the real underlying issues in your battle with weight loss. People already know what they should be doing, but their problem is in the inability to implement it consistently — self-sabotage is one of many psychological barriers we address throughout the program. In other words, the program is designed to help you reshape the way you think, feel, and interact with food through the power of habit and overcoming your self-limiting beliefs.
Q: “How is your program different from intuitive eating?”
A: Simple. Intuitive eating is not a weight loss program. It’s a set of anti-diet principles that are designed to help you break-free from the shackles of dieting, but it doesn’t provide you with a plan or structure on how to do this. Also, IE does not do a deep dive into your dieting history in the way that my program does. Without understanding what psychological behaviors caused you to gain the weight in the first place, it’s going to be impossible to unravel your ties to emotional and binge eating. When the emotional and binge eating stops, the weight falls off.
In my opinion, IE gets a lot of things right, but it’s more about education than it is about implementation. It lacks the practical steps required to show readers how to assess their varying degrees of hunger and fullness in a way that allows their body to settle in at a healthy weight. Reading principles isn’t enough. There needs to be a clear plan of action that details how you go from Point A to Point B with the guidance and support of a professional who will hold you accountable every step of the way.
For more of my thoughts on this, you can listen to this Fat Murder Podcast episode titled, “How We’re Different from Intuitive Eating” on any of your favorite podcast platforms.
One-on-one coaching is very similar to the group, but it involves weekly phone calls and moves more at a pace unique to you and your individual needs. It’s for people who want more of their Coach’s influence and accountability.
Group coaching is completed alongside co-coach, Steph Miramontes. Everyone receives personalized coaching through weekly small group coaching video calls over Zoom. On average, we anticipate 5-7 clients per call, so each of you will have plenty of time to be individually coached (calls will last anywhere from 45-90 minutes depending on attendance). However, one of the major benefits of group coaching is that you will have an opportunity to to learn from others being coached, too.
In-between weekly group coaching calls, all correspondence with your coach will be done via email. We also provide a private community for our members on Facebook. Participation is not required, but strongly encouraged. It’s an essential platform clients use to get as much value out of the program as possible. The additional support and encouragement from former clients, other coaches, and current members has proven to be a huge asset when going through this transformative process.
As far as the program itself, it’s customized to YOU. This is not a cookie-cutter diet. That’s not what we’re about and it simply doesn’t work. However, there are some core principles that my clients and team work on together to help you develop the eating habits of a “naturally-thin” person. These behaviors involve things like: emotional eating, snacking (or lack thereof), hunger, fullness, self-limiting beliefs, overcoming body image issues, negative self-talk, perfectionism, etc.
This isn’t just a weight loss program by any stretch of the imagination. My clients have weekly assignments that they receive where daily behavior tracking is involved in this process. This includes weekly reflective journaling check-ins, additional resources provided to you each week (to do on your own). If you can’t attend a coaching call live, no big deal. All coaching calls are recorded and will be accessible through the private member’s podcast.
There’s more where that came from, but that’s the nuts and bolts of the program. However, all coaching is customized to you and your unique needs, every single day, every single step of the way. You can always email us with any questions.
You’ll be moving at the same pace as the group, but the program is tailored to you and your individual needs, week by week. This process simply wouldn’t work otherwise. You’re not the same person as all of our other clients, so you won’t be encountering the same challenges or obstacles. That has to be considered when it comes to providing you with the appropriate tools to be successful. It wouldn’t benefit you if we discussed a problem with nighttime snacking if your current struggle is with a food pushing aunt who makes comments about your weight, but also gives you a hard time when you don’t clean your plate.
Q: “My husband and I are actively engaged in trying to get pregnant. Can I still participate in the program if I’m pregnant?”
A: Of course! Outsmart Overeating is not “just” about weight loss. This is a program designed to help you develop a healthier relationship with food — regardless of size. The byproduct of developing a healthier relationship with food (and yourself) is that you will also acquire the eating habits of a “naturally thin” person at your ideal weight. And what better habits to pass on to your future children than healthy eating habits they can maintain for the rest of their lives?
I’d highly recommend a program like this BEFORE you have children since that will be one less distraction competing for your attention. Many clients have been able to work the group while pregnant while still making meaningful progress in their goals — both psychologically and emotionally — which is what leads to physical change. There is no “perfect time” to get started. Where do you want to be 30 days from now?
Here’s what a couple of our pregnant clients are saying:
Q: “I thought I saw you share some previous client interviews so I can get a better idea of what to expect if I sign up for your coaching. Where can I find those?”
A: On my podcast, Outsmart Overeating. So far, I’ve had the following client interviews:
You can also catch the following clients return with updates (a year + after the program) on my Instagram account:
Q: “I’m vegan. Can I still participate in your program?”
A: YES! Co-coach Steph Miramontes is a plant-based eater so she’s a great source of information in this area. I’ve also worked with dozens of vegan clients over the years and it’s a non-issue.
In this process, we’ll primarily be focusing on your inner psychology and eating behaviors before we spend too much time on nutritional education itself (most dieters already understand that whole foods are beneficial and need to make up the majority of your diet), so any dietary restrictions will be made by you. This program is not about choking down foods you don’t enjoy to lose weight; it’s about learning how to give yourself permission to eat what you love while honoring your body’s physical cues.
Q: “I’m fit, but I know I have an unhealthy relationship with food. I obsess over it constantly and want to break the cycle of binge eating. Can your program help me?”
A: Yes! Approximately 20% of my Outsmart Overeating members are not individuals who have an interest in losing weight. Many just want to get off the dieting hamster wheel, but don’t know how.
The program is designed to help clients unravel their emotional ties to eating while developing the eating habits of a “naturally thin” person. Weight loss is the byproduct of minimizing instances of emotional and/or binge eating, but the habits you learn will be tailored to your body and goals.
Anyone who struggles with chronic thoughts regarding their food and body will benefit from the structure, guidance, and accountability in this program. Many are sick and tired of food scales, My Fitness Pal, and meal plans, but don’t know what else to do. My program is the solution to this.
The truth is, most people are either losing or gaining weight, but very few actually know how to lose (without dieting) and then maintain it for the rest of their lives. That’s what this program is going to show you.
Q: “I’m a busy single Mom with 3 kids who are all involved in extracurricular activities. Plus, I’m currently taking a night class on top of working out 4 times a week. Will I really have enough time to participate in this program?”
A: Isn’t this the very reason you NEED to be participating in this program? So you can get your life back and get off the merry-go-round of dieting and enjoy it to the fullest? How much time and money have you wasted on fat burners and gym memberships that never produced permanent results?
Stop wasting time reading about weight loss (it might feel like you’re being productive, but where are your results?) and put your effort into a program that’s proven to work.
It’s amazing how much free time opens up when you delete your calorie counting app and start eating what you want, not what a meal plan tells you to. (And when you have a clear plan of action you can execute anywhere, anytime.)
Q: “I’ve been listening to your podcast and following you on Instagram for a few months now. I’ve already seen some changes, but I’ve been struggling. How can your program help me?”
A: If you’re not IN LOVE with your life, then why stay trapped in it any longer than you have to? How much longer are you willing to spend waiting for your life to begin? Most of us spend our youth waiting for our lives to begin; we get old waiting for our lives to begin; we die waiting for our lives to begin.
If you’re just “putting this off,” then you’re squandering the only thing in life you can’t get back: time.
But don’t take my word for it, here’s what clients who tried it on their own are saying:
Q: “I’ve tried a million weight loss programs in the past. I’m really good at starting them, but I’ve never completed one. Why will this time be different?”
A: That’s what I’m here for. My entire program is designed to help you get to the root of why you perpetually self-sabotage yourself. The process is all about helping you to take action while ensuring you feel supported. You’ll get weekly email check-ins that are tailored to you, personalized coaching every week, daily Facebook content, and additional resources to keep you accountable.
Also, can we just take a moment to acknowledge that I used to be you. I also felt like a massive failure when it came to weight loss. I didn’t think I’d ever be able to stop feeling out of control around food. But that’s exactly why I created this program. Because I discovered what worked for me (and 2500+ women)…and now I want to share it with you.
You’re not broken. You just don’t have the right tools for your toolbox. We will help you develop these psychological skills so you never have to diet again.
The best way to find out is to try it.
With that said, there are some people who I do not want in my program: