Leslie Hooper

EPISODE 200: Top 10 Episodes of All-Time (Part 1)

Join Coach Steph Miramontes and me on today’s episode of the Fat Murder Podcast as we celebrate our 200th episode! This will be a two-part series breaking down our Top 10 Episodes of All-Time.

This week, we’ll be discussing:

10. EPISODE 32: Proven Ways to Increase Weight Loss Success

9. EPISODE 56: Why You Secretly Eat and How to Stop

8. EPISODE 24: How to Incorporate “Trigger Foods” to Stop Binge Eating

7. EPISODE 46: 5 Reasons Why You Still Haven’t Lost Weight

6. EPISODE 34: The Delicate Dance of Managing Your Fullness & Satiation

We’re sharing what we’ve learned since the initial recording – filling in the gaps with our best insights, tips, and any missing nuggets to ensure you have the best chance of success.

I also provide a FREE workbook to help you get started! You can snag that HERE.

Also, don’t forget! My signature program, Unstuffed, will be accepting new clients beginning June 6th. Join the interest list now! 

Connect with Leslie:

If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.

If you want to learn how to not-only lose weight, but lose the struggle along side it, take the Weight Loss Psychology Quiz to discover your diet personality.

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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Fat Murder Podcast

TIRED OF STARTING THE SAME DIET EVERY MONDAY?

If dieting worked, wouldn’t it have worked by now? The fact that your Mom, Aunt, and Grandma are still trying different fad diets 30 years later should be all the proof you need. It’s time to end the diet drama and focus on what truly works, get my FREE weight loss guide and I’ll show you how to get started.

Weight loss

Psychology Quiz: Discover Your Diet Personality Type

Train your brain to eat like a “naturally thin” person

Take our 3-minute quiz and end the battle with your weight for good.

  • Become a magical unicorn that can just stop at one cookie
  • Build fat loss habits that make losing weight easy and permanent
  • Never download another weight loss app again
  • Don’t wait until Monday to get “back on track”
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1. What is your goal?  
2. What gender do you identify with?  
3. What is your age?  
4. Having something to look forward to can be a big motivator to stick to your plan. Do you have an important event coming up?  
Please answer all questions to proceed
5. Our program, Unstuffed, uses psychology to understand your eating habits and personalize your plan. When do you typically feel an urge to grab a snack?  
6. What typically triggers your urge to snack and nibble?  
7. Have any life events led to weight gain in the last few years? (Choose all that apply)  
8. How long has it been since you were at your ideal weight? (Choose all that apply)  
Please answer all questions to proceed
9. Which statement best describes you?  
10. Which statement best describes you?  
11. Which statement best describes you?  
12. Which statement best describes you?  
Please answer all questions to proceed
13. Which statement best describes you?  
14. Which statement best describes you?  
15. Which statement best describes you?  
16. Which statement best describes you?  
17. Which statement best describes you?  
Please answer all questions to proceed
Enter your email to receive your diet personality assessment:  
First Name  
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We’ll also be sending you scientifically proven tools to help you get started:

  • Lose the Diet, Gain a Life: 7 Steps to Food Freedom. A guide on how to eat and think like a “naturally thin” person without ever having to diet again.
  • Psychology-based Audio Lessons to take your first steps towards weight loss success.
Take The Quiz