Leslie Hooper

EPISODE 151: How to Face Your Fears to Get What You Want

One of the most popular and extremely important topics we discuss with our Unstuffed clients is fear and how to overcome it.

Most people bring up fear as if it is just a given. They use it as a valid reason to avoid doing something. In reality, fear is not a valid excuse for not doing our work in the world; it is just a mismanaged mind.

In this week’s episode, co-coach, Eileen Trujillo, and I explain exactly how fear works, why we are afraid to do important things in our lives, and how you can use it to your advantage instead of letting it control you.

Listen in to learn valuable and actionable tips that you can start using today to help you create the life you deserve.

Connect with Leslie:

• Website
• Instagram
• Facebook

If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.

If you want to learn how to not-only lose weight, but lose the struggle along side it, get my free guide — Lose the Diet, Gain a Life. I’ll show you how to drop unwanted pounds without ever having to diet again.

Go to lesliehooper.com for the guide.

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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