I’m an Online Nutrition and Fitness Coach, Mom, Writer, and lover of all things deadlifts, tacos, and Dad jokes.
I teach intelligent, capable individuals how to end the self-destructive cycle of yo-yo dieting and finally feel comfortable in their own skin.
Are you someone who hates seeing your reflection in the mirror or avoids being in pictures? If so, there is no better time to get started on your own transformation than right now.
And if not today, then when? How long have you been saying tomorrow?
It’s never too late to start over. If you weren’t happy with yesterday, try something different today.
Don’t stay stuck. Do better.