Leslie Hooper

EPISODE 101: Ask Us Anything! (Part 2)

Last week on the Fat Murder Podcast, my OG co-host, Rog Law, returned to celebrate our 100th episode.

This week, we continue with Part 2 of ‘Ask Us Anything’ by responding to the questions you submitted on air.

Topics discussed:

▪️the power of fear setting instead of goal setting
▪️how to stop snacking
▪️navigating social eating when you’re not physically hungry
▪️managing alcohol for weight loss
▪️the ideal time of day to eat for weight loss

…just to name a few.

You don’t want to miss this week’s episode with Rog. We had so much fun diving into all of your random questions and look forward to hearing what topics you’d like us to cover next.

BIG THANKS to everyone who’s followed along and supported the podcast these past two years. We’re at over 250,000 downloads and couldn’t have done it without your support.

Which episode was your favorite? Was there a specific topic that resonated with you? We’d love to hear about it.

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Hello there!

I'm Leslie Hooper

I’m an Online Nutrition and Fitness Coach who helps yo-yo dieters break-free from the shackles of dieting and get into the best shape of their life, for the rest of their life.

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