Get on the Nice List for Sleigh Holiday Overeating and Unwrap a Head Start Before Thanksgiving

Busiest time of the year? Check. Most stressful? Check. Most cookies left out for Santa (and eaten by you)? Double check.

Sleigh Holiday Overeating is my 6-week psychology-based coaching program that helps you curb urges, quiet the food noise and manage holiday stress while still enjoying all your favorites.

Eat, drink and be merry without gaining weight, then ring in the New Year with your clothes fitting looser, not tighter.

Call it a Christmas miracle.✨

Doors open for enrollment on Monday, November 16. We kick off November 23.

There’s zero obligation to be on the list. Think of it as shaking the present before you unwrap it. 🎁