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Episode 75: Enjoy Your Favorite Restaurant Foods Without Putting on the Pounds

Last week my co-coach, Eileen Trujillo, joined me as we talked about the pitfalls of people pleasing and this week she’s back again to discuss how to enjoy your favorite restaurant foods without packing on the pounds.

Eileen and I recently spend the weekend in Dallas, Texas attending a business retreat with our two other co-coaches, Steph Miramontes and Stephanie Curry.

Together, we had an opportunity to collaborate on our best restaurant dining strategies so Eileen and I could share them in today’s episode.

You’ll learn:

Join Eileen and me as we provide you with actionable steps from appetizer to cocktails to dessert. You can have your cake and eat it, too.

Give this episode a listen and let us know if it helped.

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