Site icon Leslie Hooper

EPISODE 68: Why You Fear Weight Gain After Weight Loss

For most people, the journey of weight loss is marred by fear – the fear of giving up foods you love, the fear of not being able to lose the weight, and the fear of not being able to maintain the results when you are successful.

Sadly, most of these fears end up being a self-fulfilling prophecy because what you fear, you invite into your life. Thankfully, there’s a better way.

Join Rog Law and me as we show you actionable ways to move beyond your fears and into your dream body without fear of regaining the weight.

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For more information that can help you on your fat loss journey while drop-kicking fear in the face, check out episode 48 on why self-care is critical for weight loss.

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