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EPISODE 188: How to Adopt an Abundance Mindset to Stop Overeating

The “naturally thin” behave in mysterious ways. We all know those people who have that magical superpower where they can just have a bite or two of a cookie, put it down, and never think about it again.


The truth is, these people aren’t born special with a special superpower nor do they have more willpower or a faster metabolism than you. The difference is in their inner psychology and you can learn how to become this person, too.

Join Coach Steph Miramontes and me for today’s episode of the Fat Murder Podcast as we discuss how incorporating processed foods into your meals can prevent instances of overeating.

You’ll learn:

What do you think? Are you ready to learn the eating habits and inner psychology of the “naturally thin” so you can master your relationship with food and settle into a life that feels amazing? Check out today’s episode and let us know what you think!

Connect with Leslie:

If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.

If you want to learn how to not-only lose weight, but lose the struggle along side it, take the Weight Loss Psychology Quiz to discover your diet personality.

Also, if you’re interested in learning more about the group coaching program, Unstuffed, you can join the waitlist HERE.

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