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Bonus Episode: Coronavirus Lockdown: Create an Environment for Success

The world has changed in a huge way and the disruptive impact that it’s having is far-reaching. Instead of feeling completely overwhelmed and being led by your emotions during these trying times, join Rog Law & I as we discuss how you can navigate this current situation while still making progress in the areas of your life that are important to you.

Topics discussed:

– How to manage your emotions during this challenging time.

– Actions you can take RIGHT NOW to improve your levels of self-care.

– Specific strategies to help manage boredom eating.

– A perspective shift that can help you thrive despite the current circumstances.

This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC

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