The world has changed in a huge way and the disruptive impact that it’s having is far-reaching. Instead of feeling completely overwhelmed and being led by your emotions during these trying times, join Rog Law & I as we discuss how you can navigate this current situation while still making progress in the areas of your life that are important to you.
Topics discussed:
– How to manage your emotions during this challenging time.
– Actions you can take RIGHT NOW to improve your levels of self-care.
– Specific strategies to help manage boredom eating.
– A perspective shift that can help you thrive despite the current circumstances.
This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com