The Ultimate Toolkit to Stop Holiday Overeating
Discover the 7 Simple Steps to Master Every Celebratory Meal So You Can Take Control of Your Eating and Achieve 2025’s Weight Loss Resolution in 2024
Eat, drink, and be merry without holiday weight gain using this workbook:
- You’ll get a FREE 11-page companion workbook to follow along with the podcast episode “The Ultimate Toolkit to Stop Holiday Overeating”
- Each page is designed to help you create a step-by-step eating strategy so you have a clear plan on how to enjoy all of your holiday favorites without losing control
- Understand the science-backed reasons why you overeat during the holidays and replace these subconscious habits with better ones
Download this free Toolkit Workbook to stop holiday overeating now:
Unlock the formula to achieve 2025's weight loss resolution in 2024
A TOOLKIT TO SLEIGH HOLIDAY OVEREATING
In this episode of the Outsmart Overeating Podcast, you’re going to learn the 7 simple steps every dieter needs to end the battle of holiday weight gain and create lean habits for life.