Ever taken the time to ponder how our relationship with food got to the point of being so dysfunctional?

What causes us to obsess over food in the first place? If you were the only person on the planet would you still be chasing fat loss? Where does this influence come from? And why is fat such an icky thing? Who determined that and why are we giving them our power? In this blog, we explore the diet mentality and how it keep us struggling with fat loss.